Looking for a Lose It! Water Tracking Alternative?
Lose It! counts calories first and water second. Vari makes hydration the priority with features designed specifically for it.
What is Lose It!?
Lose It! is a well-known calorie counting and weight loss app that includes a basic water tracking feature. While it is effective for food logging and macro tracking, its hydration features are minimal and clearly secondary to the core calorie-counting experience.
Common Lose It! Water Tracking Pain Points
- Water tracking is a simple counter with no intelligence or personalization
- No smart reminders that adapt to your activity, weather, or schedule
- Premium required ($39.99/year) for full tracking features and insights
- No health condition support for pregnancy, kidney disease, or diabetes hydration needs
- Hydration goals are static and do not adjust based on exercise or environment
- No Apple Watch complication or standalone watch app for water logging
How Vari Solves These Problems
- Purpose-built hydration tracking with personalized daily goals based on your profile
- AI-powered smart reminders that adjust for activity, weather, and your calendar
- Generous free tier that exceeds Lose It!'s paid hydration features
- Health Profiles with medically-informed guidance for 10+ health conditions
- Dynamic goals that automatically increase on active days or in hot weather
- Full Apple Watch app with complications and quick-log in the free tier
Vari vs Lose It! Water Tracking
| Feature | Vari | Lose It! |
|---|---|---|
| Dedicated hydration app | Yes | No (calorie-first) |
| Smart reminders | AI-powered, adaptive | Basic intervals |
| Health condition profiles | Yes (10+ conditions) | No |
| Dynamic daily goals | Yes (auto-adjusts) | Static |
| Apple Watch quick-log | Yes (Free) | No |
| Beverage type tracking | Yes (multiple types) | Water only |
| Free tier | Full tracking + widgets | Basic counter |
| Premium price | $2.99/mo or $19.99/year | $39.99/year |
Why Lose It! Users Add Vari for Hydration
Hydration Deserves Its Own App
Lose It! excels at calorie tracking but treats water as a checkbox. Vari gives hydration the same level of intelligence and personalization that Lose It! gives to food logging. You get better results when each app focuses on what it does best.
Smart Goals That Adapt
Lose It! sets a static water goal. Vari dynamically adjusts your target based on workout data, weather conditions, and your health profile. On a hot day with a morning run, your goal increases automatically so you do not have to guess.
Medical-Grade Personalization
If you have diabetes, kidney concerns, or are pregnant, Vari provides medically-informed hydration targets that Lose It! simply cannot offer. This is critical for anyone managing a health condition alongside weight management.
Seamless Dual-App Workflow
Many users keep Lose It! for food tracking and add Vari for hydration. Both sync with Apple Health, creating a comprehensive health picture without either app trying to do everything poorly.
Tips for Lose It! Users Adding Vari
- Use Lose It! for calorie and macro tracking and Vari for all hydration management
- Both apps sync with Apple Health so your hydration data appears in your overall health dashboard
- Set up Vari's smart reminders to supplement the basic water counter in Lose It!
- Use Vari's widget on your home screen for quick logging without opening the full app
- If you are on a calorie deficit, proper hydration helps reduce hunger and supports metabolism
Medical Disclaimer: Lose It! is a registered trademark of FitNow, Inc. Vari is not affiliated with, endorsed by, or connected to Lose It! or FitNow. Feature comparisons and pricing are based on publicly available information and may change.
Frequently Asked Questions
Can I use Vari and Lose It! together?
Yes, this is actually the recommended approach for many users. Use Lose It! for its excellent calorie and food tracking, and Vari for dedicated hydration management. Both apps can sync data through Apple Health, giving you a complete picture of your nutrition and hydration in one health dashboard.
Does Vari track calories like Lose It!?
No. Vari is focused exclusively on hydration tracking and does it exceptionally well. It does not include calorie counting, macro tracking, or food logging. If you need those features, continue using Lose It! or another food tracking app alongside Vari.
Is Vari worth it if I already pay for Lose It! Premium?
Vari's free tier already provides more hydration features than Lose It! Premium includes. If hydration is important to your health goals, adding Vari at no cost gives you smart reminders, Apple Watch support, widgets, and detailed hydration analytics that Lose It! does not offer.
How does proper hydration support weight loss?
Research shows that drinking 500 ml of water before meals can reduce calorie intake by 75-90 calories per meal. Adequate hydration also boosts metabolic rate by up to 30%, helps the body metabolize stored fat, and reduces water retention and bloating. Vari helps you optimize this often-overlooked component of weight management.
Does Vari sync with Apple Health?
Yes. Vari reads and writes hydration data to Apple Health. This means your water intake data is accessible to any other health app that uses Apple Health, and Vari can use activity data from your fitness tracker to adjust your hydration recommendations.
Can Vari adjust my water goal on workout days?
Yes. Vari dynamically adjusts your daily hydration target based on exercise data, environmental conditions, and your health profile. On days when you work out, your goal automatically increases to account for sweat loss and recovery needs.
Ready to Try a Better Alternative?
Join the Vari waitlist and be first to experience hydration tracking that actually works with your life.